The Best Heating Pad For Your Back
Back pain is one of the most common complaints in modern life. We spend an increasing amount of time sitting in desk chairs, in a position that your body is not designed for. This causes all sorts of stresses and strains to your back, shoulders as well as legs.
We are not designed to be in a sitting position for long periods of time, which is why many office furniture companies have started designing desks that can be adjusted for a standing work position, with chairs that have space-age ergonomics.
However, if you’re not lucky enough to have a boss willing to spend a few thousand dollars on an elevating desk, then looking for ways to relieve those aching limbs and joints is a must.
Heat has long been used as a therapeutic solution for aches and pains, as it increases blood flow to affected tissue and also reduces inflammation and improves flexibility. We have used a variety of different methods of delivering heat over the years from hot stones, to microwaveable pouches.
Recent developments have been in electric heat pads for back pain; these give a constant and controllable source of heat and can be used on multiple body parts. Let's take a look at some of the best heating pads for your back.
Best Heating Pad For Your Back Reviews
TechLove Extra Large Electric Heating Pad
The TechLove Extra Large Electric Heating Pad is a multi-purpose heating pad that is suitable for use on your back, shoulders, spine, abdomen, hips, knees, legs and arms. At 24" x 12" this is a good-size pad that is adaptable for use on multiple body locations and comes with a Velcro fixing strap to hold the pad firmly in place.
This pad features six heat settings ranging from 105° F up to 140° F and a rapid heat up feature reaching the desired temperature in 30 seconds. This pad is controlled using a simple LCD controller that also has an inbuilt timer setting and a 2-hour auto shutoff feature for additional safety.
The TechLove Extra Large Electric Heating Pad also offers a selection of dry or moist heat for your preference. Some people prefer the deeper, penetrating moist heat for relief of symptoms associated with arthritis and joint pain, while dry heat is good as a general heat source to keep warm. To use moist heat, simply spray the fabric with a water mist. This pad is 100% polyester microfiber, for a super soft touch and is machine washable. This pad comes with a 5-year warranty, a storage bag, and a 9-ft. power cord.
UTK FAR Infrared Tourmaline Heating Pad
The UTK FAR Infrared Tourmaline Heating Pad is a heating pad that also uses FAR infrared technology for pain relief and tourmaline stones for negative ion generation. FAR infrared technology is a specific frequency of infrared that is used in medical devices to penetrate deep into the body, helping to relieve inflammation and provide heat for sore muscles.
UTK combine the therapeutic power of infrared with tourmaline gemstones. Tourmaline emits negative ions which help promote oxygenation in the body, that can soothe and stimulate recovery. UTK also use EMF shielding materials in the construction of this pad to reduce the body's exposure to EMF frequencies, which are a negative impact.
The UTK Infrared Tourmaline Heating Pad is 21"x31" so a versatile size for all body parts and features a digital controller that can regulate the temperature from 103° F to 159° F in single degree increments, giving precise control. It also uses a timer setting that can set the duration in 15-minute session up to 4 hours, with an auto shut-off setting for safety.
It also has pre-programmed memory settings for you to store your favorite heat and time programs. The UTK Infrared Tourmaline Heating Pad comes with a 10-ft. power cord and a handy storage bag, so you can take it with you in your travels.
Proaller Heating Pad Gift Set
The Proaller Heating Pad Gift Set is a 2-in-1 set of heating pads that features a specifically contoured shoulder wrap and also a standard rectangular heating pad for added dual usability. The standard heat pad measures 12”x24" which is a good size for use all over the body. The shoulder pad measures 18" x 25" and is contoured to fit perfectly over your shoulders and neck.
Having two separate pads both with independent power cords allows you to easily target multiple areas of your body that need heat relief. This pad features three temperature control settings using a simple-to-operate dial and two heat settings – dry heat and moist heat – for your preference.
The timer feature allows a 2-hour auto to shut-off for safety. Made from a microfiber flannel material, this pad is machine washable and also features 2 10-ft. power cords for easy use in any position.
We have reviewed 3 great heat pads in this article. The TechLove Extra Large Electric Heating Pad is a multi-purpose heating pad that is adaptable for use in multiple body locations and comes with a Velcro fixing strap to hold the pad firmly in place.
The UTK FAR Infrared Tourmaline Heating Pad is a heating pad that also uses FAR infrared technology for pain relief, combined with tourmaline stones for negative ion generation. It is also good for those conscious about EMF reduction.
The Proaller Heating Pad Gift Set is a 2-in-1 set of heating pads that features a specifically contoured shoulder wrap as well as rectangular heating pad. This system is versatile and simple to operate.